The mind and body are intimately connected. How we think and feel affects our bodies, and how we care for our bodies affects our mind. When we say holistic care we are focusing on the whole person not just the mental health diagnosis. We will work with you to improve your sleep, nutrition, fitness, lifestyle and wellness. We do work with and recommend certain supplements and approaches that have research studies to prove effectiveness. However, we do always advise patients we can not recommend anything that has no fda regulations.