Soho Psychiatry

Insomnia

Insomnia is a common sleep disorder where you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.

To diagnose insomnia, your provider may ask about your sleep habits and ask you to keep a sleep diary, and recommend healthy lifestyle habits such as a regular sleep schedule, cognitive behavioral therapy, and medications to help manage anxiety.

JOIN TODAY

Get help with ADHD, Depression /Anxiety and mental health treatments from the comfort of home.

Safe & Compliant Board-certified mental health experts,
secure and full HIPAA compliance
100% online.

APPOINTMENTS

Get started and book a consultation with one of our providers today.

Empower your journey with personalized guidance and expert insights.

Monday – Friday
09.00am – 06.00pm
August 2024
Mon Tue Wed Thu Fri Sat Sun
2930311234
567891011
12131415161718
19202122232425
2627282930311